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Welcome to HYPERFOCUSED! and join us in finding out about ADHD from referral to assessment to diagnosis and beyond!
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Welcome to HYPERFOCUSED! and join us in finding out about ADHD from referral to assessment to diagnosis and beyond!
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Welcome to HYPERFOCUSED! and join us in finding out about ADHD from referral to assessment to diagnosis and beyond!
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Jun 16, 2026
Learn more about coping with rejection and criticism, help to stop spiralling – Tuesday 23 June at midday (BST)
Jun 15, 2026
I went to my first ever ADHD support meeting tonight
Jun 13, 2026
Is my ADHD worse since diagnosis?
Jun 12, 2026
Self-deprecation and self-esteem as a Brit.
Jun 11, 2026
It’s almost Fathers Day!
Jun 10, 2026
Want to run a Facebook Support Group?
Jun 10, 2026
Listen to your body.
Jun 9, 2026
Football and shirt sponsorship
Jun 8, 2026
Keep talking about neurodivergence
Jun 5, 2026
First Aid for dealing with RSD
Jun 4, 2026
I’ve just taken my first ADHD drug
Jun 2, 2026
50 examples of the ADHD Tax!
Jun 2, 2026
Our first HYPERFOCUSED! virtual meetup 23 June at midday (UK time)
May 31, 2026
Pre-Titration Interview
May 30, 2026
Free postage weekend!
May 30, 2026
Getting ready for ADHD medication
May 29, 2026
New ADHD support group for GPs
May 26, 2026
Is it really ok not to feel ok?
May 24, 2026
“Sun, Sea and Sertraline!” ADHD and the summer holiday
May 16, 2026
Online ADHD talk
May 16, 2026
The importance of support
May 9, 2026
Good Deeds Done Dirt Cheap!
May 9, 2026
Healthier, happier
May 6, 2026
Taking things literally!
May 5, 2026
All about ADHD Support Groups
May 2, 2026
Support Groups are coming!
Apr 28, 2026
Good enough!
Apr 27, 2026
I want to help.
Apr 26, 2026
Free ADHD wristband
Apr 26, 2026
Want to get more active?
Apr 24, 2026
Reaching out for help as a man
Apr 19, 2026
How to make new habits
Apr 18, 2026
Introducing the HYPERFOCUSED! universe.
Apr 14, 2026
The Matthew Lock ADHD Charity
Apr 9, 2026
A poem about neurodivergence called “He”
Apr 3, 2026
ADHD and the thrill of the chase
Mar 29, 2026
What does it feel like living with ADHD?
Mar 24, 2026
People Pleasing
Mar 19, 2026
How to recruit better for neurodiversity
Mar 14, 2026
What is ‘masking’?
Mar 12, 2026
ADHD – A reason, not an excuse!
Mar 8, 2026
No self-improvement without self-approval
Mar 3, 2026
Self-Check for ADHD
Mar 2, 2026
The ADHD Girls Who Were “Fine”
Feb 26, 2026
Don’t let go of your passions in life…
Feb 25, 2026
The world of ADHD coaches
Feb 20, 2026
It’s Not Willpower That People With ADHD Miss.
Feb 15, 2026
Occam’s Razor and Rejection Sensitivity Dysphoria (RSD)
Feb 13, 2026
Join a new fun and online ADHD fitness group!
Feb 10, 2026
Aspiring for good enough…
Feb 7, 2026
5-4-3-2-1…
Feb 3, 2026
Stop being horrible to yourself!
Jan 30, 2026
Why are people being diagnosed with ADHD later in life?
Jan 29, 2026
Free postage weekend in the shop!
Jan 28, 2026
Having ADHD in the military (and not knowing!)
Jan 24, 2026
New advert for our clothes and accessories – hope you like!
Jan 22, 2026
Working from home with ADHD
Jan 20, 2026
New online shop!
Jan 19, 2026
Life as a new ADHDer!
Jan 16, 2026
Write about ADHD
Jan 13, 2026
Do you have to take medication to feel better?
Jan 10, 2026
The March of the Bots
Jan 6, 2026
I just received my ADHD report and diagnosis.
Jan 6, 2026
Social Anxiety and the ‘Invisible Guest’ theory
Jan 3, 2026
Returning to work after sick leave
Dec 26, 2025
Explaining ADHD to others
Dec 23, 2025
Christmas with ADHD
Dec 23, 2025
Festive message to subscribers of HYPERFOCUSED!
Dec 22, 2025
Episode 8 of our podcast, the Christmas edition.
Dec 19, 2025
New promo video for HYPERFOCUSED!
Dec 18, 2025
ADHD – Overdiagnosed or misdiagnosed?
Dec 15, 2025
What’s it all about?
Dec 15, 2025
Episode 6 of our podcast has landed!
Dec 13, 2025
Why hyperfocus is good and bad
Dec 10, 2025
The cost of ADHD
Dec 7, 2025
The emotional burden of a new ADHD diagnosis
Dec 5, 2025
We’re live on Discord!
Dec 4, 2025
Rising demand for mental health, ADHD and autism services in England
Dec 2, 2025
Starting to manage ADHD in yourself and others
Nov 30, 2025
Nothing Compares 2U
Nov 30, 2025
Launch of our new podcast!
Nov 28, 2025
Is ADHD over-diagnosed?
Nov 27, 2025
Can’t get an ADHD assessment on the NHS?
Nov 25, 2025
What is it with masks?!
Nov 24, 2025
Do you love a subscription?
Nov 24, 2025
ADHD posts by date posted…
Nov 22, 2025
Is ADHD awesome?
Nov 21, 2025
Keep Calm and Carry On! (Nope !)
Nov 19, 2025
Late Diagnosis!
Nov 14, 2025
“Everybody has ADHD!”
Nov 12, 2025
But what if it’s not ADHD?
Nov 12, 2025
Putting yourself ‘out there’
Nov 10, 2025
Well I’ve got my ADHD assessment booked in!
Nov 7, 2025
When was the last time you looked up at the moon?
Nov 5, 2025
ADHD and superpowers
Nov 3, 2025
Update on my progress towards an ADHD assessment…
Nov 2, 2025
But really, what is ADHD?
Oct 30, 2025
ADHD isn’t just about ‘naughty kids’
Oct 28, 2025
“ I reject rejection!”
Oct 26, 2025
The art of finishing!
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